Course overview

A practical map for navigating the illusion that you actually have any agency at all.

Explore whether you're living your life or just reacting to everyone else's.

If no alternative choice was ever possible, regret becomes logically unnecessary.

Failures weren't freely chosen but were inevitable given your circumstances.

Identify patterns in your interests and abilities that reveal your predetermined direction.

The causes acting on you can give you insight into where they might take you.

If you squint, not being able to predict the future looks sort of like free will.

You can't be paralysed by choices you don't actually have.

Recognizing which direction requires the least psychological struggle.

Accepting that whatever path you choose has no bearing on where you'll go.

The universe can be cruel and it's important to see that coming.

If something does go the way you intended, realize that this was purely coincidental.

When actions are beyond one's control, punishment is illogical.

A lack of control can make you anxious, but realize this has no bearing on outcomes.

Who you think you are has been assigned to you by circumstance.

Pride and regret are just psychological coping mechanisms.

Achievements reveal capabilities that were always present rather than self development.

Recognize the broader system that produced your achievement.

When things haven't gone your way, it literally couldn't have been your fault.

A way to come to grips with your inconsequence.